CoreFit classes are designed to challenge the standard format of group fitness. Our team created these formats to push your limits, enhance your endurance, and build your strength in a fun and dynamic environment. You’ll be surprised at how fit you become after a few weeks of classes!
Our Classes
A multi-level conditioning group training class. A 50/50 mixture of strength and cardio sets.
Duration: 45 minutes
This class combines the circuit style training of functional movements with lighter weights and body exercises, accompanied with basic striking style martial arts and boxing.
Duration: 45 minutes
A balance between cardiovascular and endurance type of exercises mixed with heavier weighted lifts and Movements. Geared towards performance enhancement, fat loss, and muscle gains.
Duration: 45 minutes
CoreFit’s signature format that focuses on strength and conditioning with weights and resistance training.
Duration: 1hr
Reach US
Location 22807 Heslip Drive, Novi, MI 48375
Hours Mon.-Sun. 6am-10pm
Phone 248-470-0995
Email [email protected]