CoreFit Story

Personal Training Novi
Personal Training Novi Rod Dowdell has passion – lots of it – for a lot of things!
Before founding CoreFit Fitness, he hadn’t found his TRUE passion. That sent him on a journey of discovery.
On the road to fulfilling his vision for a unique approach to personal training, he explored many things, including law enforcement, criminal justice, medicine and other possibilities. But none of them seemed to completely fulfill his desire to make a real, positive difference in people’s lives…until he founded CoreFit Fitness.
Today, CoreFit Fitness is the result of Rod’s personal explorations and transformations with Personal Training. Rod became known to happy clients as simply “Trainer Rod,” and CoreFit Fitness has become the place people of all ages, shapes and sizes come to build Strength For Life. There is a special interest in helping kids with Asperger’s syndrome, ADHD, anxiety, obesity, diabetes and other challenging conditions, to gain confidence, self-esteem and focus through fitness and lifestyle coaching.

What We Do

CoreFit Fitness isn’t just about strength and fitness; it’s about gaining the knowledge and confidence to overcome your obstacles, embracing health eating, having a whole lot of fun, and making sure you reach your goals!
Ask us about our certifications. We’re not shy. We promise you the best, most knowledgeable, certified personal trainers in the Detroit area. We want you to achieve your vision of yourself, meet your goals, and most of all succeed!
We encourage you to come out and meet us. Give us a call now and we’ll show you the CoreFit Fitness difference!

We don’t just train your body.

We train you to change your lifestyle AND your life!

We’re not just about strength and fitness; we’re about helping you build strength for life by shaping your mind and body through exercise, nutrition and focus.
We make working out fun! No two workouts are ever the same. We don’t rely on conventional techniques and equipment, we teach you to USE your body to SHAPE your body and build strength and fitness using innovative, effective and unexpected programs!
We are different. We believe in building strength for life! We believe change is possible for anyone and we are totally DRIVEN to help you succeed. We can help you reshape your body and your life with INNOVATIVE, customized programs. We will teach you how to be FEARLESS. We will make fitness FUN!

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